The cells in your brain –neurons- create connection with each other when they fire together. In these complex connections certain thoughts and feelings and memories are stored together. When one of your buttons is pushes, these networks send a signal to your hypothalamus to begin reproducing a matching peptide-bond sequence –chemical that produces your emotions. [...]
Meditating what you fear is a powerful way for overcoming that particular fear. There are a number of reasons why you have the fears that you do. The reason maybe because of your past experience, judgments, and future expectations. In any case, you have been conditioned, to experience fear when the correct trigger is in [...]
This is a Daily Intention Meditation: This meditation will help bring about a particular sentiment throughout your day. Intentionally choosing what you want to experience throughout the day is a powerful way to move towards that. Here it [...]
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The purpose of this blog is to help open you to a new state of inner peace. Inner peace is the destination. We have practicle advise on how you can realize this element in your life right now.
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